Team Away Days

Mindfulness for Wellbeing & Connection

Wellbeing is at the core of a thriving, high-performing team.

At Spring, we offer specialised mindfulness-based away days designed to enhance team wellbeing, reduce stress, and foster deeper connections. Through guided mindfulness practices, reflective exercises, and practical tools, we help teams cultivate resilience, improve focus, and navigate workplace challenges with greater ease.

Our tailored sessions create space for rest, renewal, and meaningful engagement—empowering teams to return to work feeling refreshed, connected, and more aligned.

Invest in your team’s wellbeing—let’s create a mindful, motivated, and high-performing workplace together.