Blog
Charlie Giles
Working with Rabiya has been completely transformative. She guided me through a particularly stressful time in my life and equipped me with tools to cope in moments of enormous stress. We’ve since worked together to shift some deep-rooted beliefs and challenges I held, which has been so powerful for me. Rabiya’s wealth of experience, empathy, and warmth created a space where I could face even the most difficult things with honesty and care. Thank you, Rabiya!
Sonya Dunlop
"Rabiya has given me the tools, the vision and the self-awareness to navigate some really difficult times in my life. The mindfulness, life coaching and resilience coaching has changed the way I approach and think about many things in life. Many have remarked to me over the last year how I seem to have been able to absorb some of the biggest crises life can throw at you and stay on an even keel, soldiering on with clarity of purpose and kindness. I put a lot of that down to the work I did with Rabiya."
JD
“For me, knowledge is power and being able to understand the way our brains work and be more mindful of how we are responding to different situations in day-to-day life is really empowering. Rabiya has a great ability to identify a ‘theme’ or thought pattern in something you share and run with it in a really methodical way, unpicking what really lies beneath it.”
JD
“Over the past 6 months we have been working on a range of things from mindfulness training to building resilience as well as more classic coaching work. I find it strikes the perfect balance of providing the tools I need to help manage the day to day anxiety but then also to dive deeper into the more ambitious side of me that wants to develop professionally and personally.”